Sport and exercise
Physical exercise is also great for mental wellbeing. The University's Sport and Exercise team have made a number of online classes and tutorials available to help.
The University’s Sport and Exercise facilities include:
- world-class gyms
- a 25m swimming pool
- a climbing wall
- indoor and outdoor sport pitches
- a medical clinic
View our online resources to help keep you active and boost your mood.
Pleasance Gym run classes, workshops and courses on a range of activities from yoga to self-defence.
Pleasance Gym classes, workshop and courses
The University Sports Union has more than 60 sports clubs you can join.
During revision and exams, the Sports Union offers one-off taster events to help manage stress.
Support for Physical Activity (SPA) Programme
The SPA programme offers a personalised way to increase the amount of physical activity in your schedule.