Keeping active
There are numerous ways for you to keep active, whether outside in the fresh air or inside if you're self-isolating.
Sport and Exercise
Accessing sports and exercise facilities
Our sports and gym facilities are currently open.
We have reconfigured our gym spaces to enhance flow rates and physical distancing, and remodelled programmes so everyone can still fully enjoy our sports and studio facilities and other great activity places we have to offer.
Online
Sport and Exercise have a collection of how-to videos and home workouts as part of their Keep Active programme.
Sports Union
The Sports Union runs a wide range of sports clubs and activities to help students meet other people and to participate in sports of all levels. They have brought together information on events and strategies to help you remain engaged and active throughout your self-isolation period including regular Zoom sessions. Sports clubs will share the Zoom/Teams links for sessions on the website daily for students to access.
Online yoga
The Chaplaincy hosts online yoga workouts every Tuesday and Friday on Zoom.