Keep active from home
A collection of how-to videos and home workouts
Les Mills online classes
Sign up for a free trial of Les Mills on demand to help you keep active at home.
Home workouts from Precor
A series of metabolic conditioning workouts from our partners Precor to help you stay active and healthy at home.
How to video guides - exercise at home
Video how-to guides for a range of simple exercises you can do at home
How to video guides - Active for Life
Video how-to guides of exercises suitable for those who are new, returning to exercise or for the active older adult.