If you would like support to improve or maintain your current fitness levels, reduce injury risks and for rehabilitation following an injury, there are a number of options available within the University.
Personal training at University Sport & Exercise
For exercise programmes to be sustainable, it is very important that they suit both your lifestyle and your abilities.
Personal training at both the Pleasance Sport Complex and Gym and Easter Bush Gym can offer one-to-one support to ensure your fitness programme is sustainable.
FASIC Sport & Exercise Medicine Clinic
FASIC is Scotland’s premier multi-disciplinary sports injuries and physiotherapy clinic available to anyone who is involved in sport or exercise, at every level from elite through to recreational.
There are services to both treat existing injuries and enhance performance.
FASIC employs an extensive team of highly qualified staff and their main premises are located within the Pleasance Sport Complex and Gym.
Occupational Health Unit
If your health or fitness impact on your work, the OHU can offer advice. You can either self refer or ask your manager to refer you to the OHU.