Scottish Slimmers Works classes

The University is hosting Scottish Slimmers weight management classes for staff and students.

Run by trained class managers, the sessions take place at Charles Stewart House, between 12.30pm and 1.15pm.

The fee is £30 for a six-week block but if participants miss the beginning of a block they can join any time, and pay a pro rata fee.

The 45-minute classes each comprise of an information session and two discreet weigh-in opportunities. If time is scarce, attendees can opt out of the information session.

The Scottish Slimmers Positive Eating Plan is a proven programme, which encourages long-term healthy eating.