About these pages The Staff Health and Wellbeing Hub brings together all of the information, resources and services available to University employees.These pages are created and updated by the Health, Safety and Wellbeing department. More information on these webpages, as well as the University's Framework to Support Wellbeing Activity can be found below:About the Wellbeing HubHealth, Safety and Wellbeing PolicyFramework to Support Wellbeing Activity: Commitment to Staff Mental Health Supporting your mental health There is a variety of internal and external services and resources for you to access to support your mental health. Supporting others Information to help you support others that may be struggling with their mental health and wellbeing. New Staff Wellbeing Resources Wellness Action Plan – Guide and templateA practical resource to help you reflect on your wellbeing, identify what helps you to stay well, and create a personalised plan to support your health and wellbeing at work.Spotlight on Stress – A Conversation Guide for ManagersA practical guide to support managers to recognise the signs of stress and start supportive wellbeing conversations with their team. Looking after your wellbeing and physical health Information on ways the University can help you with your health at work, physical health and other aspects of your wellbeing. Employee Assistance Programme - Counselling and Wellbeing Services for Staff Counselling services through the Employee Assistance Programme (EAP) Are you working from home? Since January 2021, a team of researchers from the Physical Activity for Health Research Centre have been undertaking research to understand the issue and to develop a solution.Findings have informed an evidence-based toolkit with suggestions that can be integrated into the working at home day and your own individual routines.The toolkit also suggests ways to get into the habit of moving more.You can access the toolkit on the Actify platform. Wellbeing stories from across the University Read the latest mental health and wellbeing stories from the University community in Bulletin, the staff magazine. EAP Monthly Wellness Newsletter MCL Wellness Bulletin - JuneMCL Wellness Bulletin - MayMCL Wellness Bulletin - AprilMCL Wellness Bulletin - MarchMCL Wellness Bulletin - FebruaryMCL Wellness Bulletin - January Quick links NHS Resources: Mental Health, Self-Harm and Suicide PreventionSpeak to someoneYour health at workMental health training for staffA visual overview of health and wellbeing support at the UniversityReport & Support Help in a crisis Support for StaffSupport for Students This article was published on Tuesday 12 November 2024
