Retired Olympians at increased risk of joint pain

Competing at an elite level in sport is linked with an increased presence of joint pain and osteoarthritis in later life, a study of female Olympians has found.

A woman jogging along a path next to a bridge

Retired female Olympians had a higher prevalence of shoulder, lower back, neck, hip and knee joint pain or osteoarthritis when compared with the female general population.

Elite sport

One in five elite retired sportswomen reported a diagnosis of osteoarthritis, the form of arthritis that causes changes in the joint and can lead to discomfort, pain and disability, the research showed.

The differences were only partly down to previous injuries, suggesting training and performing at an elite level contributes to these outcomes, the researchers say.

The athletes surveyed had competed in at least one summer or winter Olympic games in sports including athletics, gymnastics and skiing.

International study

The study is the largest international survey to explore the long-term musculoskeletal and general health outcomes of retired female elite athletes across different summer and winter Olympic sports. 

Researchers hope the findings will help develop new approaches for injury prevention and support the health of female athletes in their career and in retirement.

Researchers at the University of Edinburgh surveyed 1488 retired female Olympians aged around 41, but ranging from 16 to 88 years old, on injuries and the health of their bones, joints, muscles and spine. They were asked if they were currently experiencing joint pain, and if they had an osteoarthritis diagnosis.

Regular exercise

They also quizzed the groups on their general health and how regularly they exercised after retirement from elite sport. 

For comparison, 998 females aged around 41 from the general population completed the same survey. 

The team considered factors that could influence the presence of pain and osteoarthritis such as injury, age, sex and body mass index in both groups.

Joint health

They found joint health at the shoulder, upper and lower spine and the hip and knee was poorer for retired female Olympians compared with the general population, with them more frequently suffering joint pain, stiffness and or osteoarthritis in those areas. Despite these musculoskeletal complaints, they still rated their health-related quality of life highly.

There were no other major differences in levels of general health between groups, however, cases of diabetes, hypertension and rheumatoid arthritis and osteoporosis were slightly higher for Olympians from their careers to retirement. 

There was also a spike in self-reported depression rates among female Olympians as they transitioned into retirement, although this reduced overtime. 

Weekly participation in a sporting or leisure activity was also lower in retired elite sportspeople compared to with the female general population, although participation in regular exercise – such as walking was similar.   

This study addresses some of the key gaps related to our understanding of the health of retired female Olympians from a global, multi-sport perspective.

“This study provides new evidence of poorer self-reported musculoskeletal health specific to female Olympians – only some of which can be explained by prior significant injury.

Focused efforts to understand and support the health of active and retired female Olympians is important to protect and promote future generations of female athletes both in career and beyond the podium.

The World Olympians Association funded the Retired Olympian Musculoskeletal Health Study (ROMHS), with Dr Debbie Palmer as the Primary investigator, following a research grant from the International Olympic Committee.

The study adds to the ongoing Retired Female Olympian Health project which is funded by SportScotland Institute of Sport, UK Sports Institute and the United States Olympic and Paralympic Committee with additional support from the Canadian Olympic Committee and La Trobe Sport and Exercise Medicine Research Centre in Melbourne.

The researchers are currently recruiting retired female Olympians and members of the general public to take part in future studies to help them better understand how to support female athletes throughout their careers.

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2026
Future of Health and Care
Research