The course, called Ease the Load, is now available for booking.
Ease the Load is designed to support professionals at all levels.
It will teach the principles of productivity and personal organisation, and provide an approach that puts you in control and reduces overall stress and anxiety.
The material is specific and practical to allow you to notice a real difference in your life.
There will be two courses running: one designed specifically for professional services staff (grades 6 and above) and the other for academic staff.