Information and resources for Mindfulness practice including drop-ins, day retreats and courses run at The Chaplaincy Centre.
The UoE Mindfulness programme at the Chaplaincy offers a wide range of resources, from free lunch-time drop-ins to monthly day retreats, led by Dr Kitty Wheater, Mindfulness Chaplain. The programme take place both in-person and online.
Twice-weekly lunchtime sessions led by Mindfulness Chaplain, Dr Kitty Wheater. Starting 12th September 2023.
The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email firstname.lastname@example.org to subscribe.
Mindfulness and Compassion Courses
Our courses are open to all University of Edinburgh staff and students. They are intended for those who want to develop skills to deal more easily with the stresses of everyday life, work, and relationships.
Mindfulness Community Class
A free monthly class for graduates of the Mindfulness Courses.
Details of Mindfulness Workshops at The Chaplaincy.
Mindfulness for Sleep
Toolkit and workshop details.
Mindfulness for Zoom Fatigue
Resources and Practices