Pilates relies on strengthening core postural muscles and developing alignment and awareness.
Pilates workshops typically run continuously in 5-week blocks with a drop-in option available.
Pilates workshop dates 2020:
|Level||Start date||Duration||Time||Facility||How to book?|
|All levels||TBC||Once a week for 5 weeks||10.00 - 11.00||Salle||
Members: book online
Non-members: book at Pleasance reception
Book early to avoid disappointment as spaces do fill up fast. Course fees for the 5-week blocks are:
- Members: £40
- Non-members: £50
No equipment required but you are welcome to bring your own yoga mat if you wish. Please wear gym clothes and bring a bottle of water.