Workshops are blocks of specialised sessions suitable for all levels and open to members and non-members.
Visit Pleasance reception to book your workshop.
Boot camps at the Pleasance
Our boot camps are a one-of-a-kind workout which take place in a unique setting and are suitable for all ability levels!
Krav Maga - Self Defence
Practical self-defence. Improve your confidence & fitness learning self-defence based on real-life situations
Learn how to squat, bench press, deadlift, row and press with the correct technique.
Our yoga workshops are suitable for all levels and those looking to improve their yoga skills.