Sport & Exercise

Workshops

Workshops are blocks of specialised sessions suitable for all levels and open to members and non-members.

Visit Pleasance reception to book your workshop.

Boot camps at the Pleasance

Our boot camps are a one-of-a-kind workout which take place in a unique setting and are suitable for all ability levels!

Krav Maga - Self Defence

Krav Maga
Practical self-defence. Improve your confidence & fitness learning self-defence based on real-life situations

Weightlifting

Learn how to squat, bench press, deadlift, row and press with the correct technique.

Yoga

yoga
Our yoga workshops are suitable for all levels and those looking to improve their yoga skills. 

Pilates

pilates
Pilates relies on strengthening core postural muscles and developing alignment and awareness.

Climbing workshops

climbing movement
We offer climbing workshops for beginners, intermediate and advanced climbers based at our climbing wall.