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Climbing Injury Prevention

Are you keen to reduce your risk of climbing injuries, and improve your performance? Come along to our FREE event!

 

Learn about common types of climbing injury, how to reduce the chances of getting one, and how to manage an injury and return to climbing effectively and safely.

 

Focus will be on the fundamentals of prehabilitation for climbing to improve your performance on the wall and enjoyment of this fantastic sport.

 

Book now!

Nov 21 2019 -

Climbing Injury Prevention

Presentation focused on the prevalence and management of climbing injuries as well as the prevention and rehabilitation of injury to optimise performance

Bell's Conference Room
Pleasance Sports Complex & Gym
46 Pleasance