Sport & Exercise

Mental health and wellbeing resources

Helpful advice and support from other health and wellbeing services

Managing acute injury

Person stretching
Advice and support for managing an acute injury.

Other resources to help keep you active

Image of trainers and boost your mood logo
Discover some of the other support available from other external organisations to help keep you active

Services offered by the University

Links to University services designed to help support the health and wellbeing of students and staff.

Feeling Good App

Feeling Good App
A free audio based app to boost your mental health

Services offered by external organisations

Network of people
External health and fitness agencies and networks offering wellbeing advice and support.