Sport & Exercise

Be active at University

Sport & Exercises recognises the benefits of being active for everybody. There are a wide variety of services available to both students and staff to help you be active at University.

Being active and your Mental Health and Wellbeing

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Regular exercise is key to maintaining physical and mental wellbeing.

Health and wellbeing services

Health and wellbeing services
Services around the University which are contributing to the health and wellbeing of students and staff and the support that they are offering.

Support for Physical Activity Programme

Support for Physical Activity (SPA) is a programme for staff and students at The University of Edinburgh who want to be a bit more active, a bit more often.

Tai Chi, Yoga and Mindfullness sessions

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The Chaplaincy's wellbeing and mindfulness classes including yoga and tai chi.

Additional Staff Services

Information for staff on how to be more active while working at The University of Edinburgh.

Doctor Bike

Doctor Bike is a fully qualified bike mechanic from The Bike Station, who regularly visits the University to help fix minor bike problems and provide maintenance advice.

Cycling with confidence

Some top tips for cycling by Sustrans Charity, safe bike storage and cycle training.

Exercise at home

Exercises you can do at home without equipment, shown to you by the Sport & Exercise gym support team!