Pilates for Runners
Supporting you from whistle to finish line
Find out what Pilates can offer you and why elite level athletes incorporate the method into their training.
- Highly practical workshop using Pilates based exercises to improve performance and release potential to move more effectively
- Led by Jenny Tyler, a Clinical Specialist Physiotherapist and Body Control Pilates Instructor
- Just £15 for the 90 minute session
No Pilates experience is necessary but this workshop is not suitable if you have an active injury.
|Dates to be announced|
The workshop will be held in the FASIC Studio, located within the Pleasance Sports Complex and Gym, and costs just £15!