Sport & Exercise

Pilates for Runners

Supporting you from whistle to finish line

Find out what Pilates can offer you and why elite level athletes incorporate the method into their training.

  • Highly practical workshop using Pilates based exercises to improve performance and release potential to move more effectively
  • Led by Jenny Tyler, a Clinical Specialist Physiotherapist and Body Control Pilates Instructor
  • Just £15 for the 90 minute session

No Pilates experience is necessary but this workshop is not suitable if you have an active injury.

 

Date Time Location Booking
Dates to be announced      

 

The workshop will be held in the FASIC Studio, located within the Pleasance Sports Complex and Gym, and costs just £15!

FASIC Sport & Exercise Medicine Clinic - Google Maps