Pilates for Golfers
Supporting your game from tee to green
Find out what Pilates can offer your game and why elite level athletes incorporate the method into their training. This highly practical 90 minute workshop will use Pilates based exercises to improve performance and releasing potential to move more effectively. Led by Jenny Tyler, a Clinical Specialist Physiotherapist and Body Control Pilates Instructor.
No Pilates experience is necessary but this workshop is not suitable if you have an active injury.
|Dates to be announced|
The workshop will be held in the FASIC Studio located within the Pleasance Sports Complex & Gym and costs just £15.