Sport & Exercise

Pilates for Golfers

Supporting your game from tee to green

Find out what Pilates can offer your game and why elite level athletes incorporate the method into their training.  This highly practical 90 minute workshop will use Pilates based exercises to improve performance and releasing potential to move more effectively. Led by Jenny Tyler, a Clinical Specialist Physiotherapist and Body Control Pilates Instructor.

 

No Pilates experience is necessary but this workshop is not suitable if you have an active injury.

 

Date Duration Time Location Cost Booking
Wednesday 25 August 2021 90 inutes 19:00 Online £15.00 per person Book online
Wednesday 10 November 2021 90 minutes 19:00 Online £15.00 per person Book online

Further information:

You will need a mat or a large towel and a cushion or hand towel and space to be able to lie down and move limbs. Please wear clothes that you can move freely in. Pilates is usually performed without shoes. There is a strong practical element to the workshop so if you have any injury concerns please contact the clinic prior to participating