Sport & Exercise

Pilates for Back Health

Helping the University of Edinburgh students and staff with their back health

These online Zoom workshops are available to University of Edinburgh students and staff.  They are suitable for both beginners who are completely new to Pilates but also for those who have taken part before. The sessions will be run by a qualified Body Control Pilates Instructor. 

If you would like some support and exercise to look after your back health these classes will give you a chance to learn and progress over the course of 4 weekly sessions so you feel confident in being able to challenge and improve your movement and strength.


Start Date Duration Time Location Booking
New dates to be confirmed 4 weeks

12:15pm – 1:00pm

Online  Online booking 


The cost of the workshop is £20 for four online Zoom sessions. 

Previous participants testimonials:

The instructor on this course was excellent. Very knowledgeable, friendly, clear and approachable when needed.

Well considered content. Very well presented. For me, the course did exactly what I required 

Really enjoyed this and have recommended to others with back pain!