Pilates for Back Health
Helping University of Edinburgh students and staff with their back health
This series of workshops is suitable for all University of Edinburgh students and staff - if you are new to Pilates and if you have taken part before, the sessions will be run by a qualified Body Control Pilates Instructor.
If you would like some support and exercise to look after your back health these classes will give you a chance to learn and progress over the course of 5 weekly sessions so you feel confident in being able to challenge and improve your movement and strength.
|Tues 28 January 2020||1 session a week for 5 weeks (excl. 11 February)||12.30pm - 1.15pm||FASIC Studio||Book online now!|
|Thurs 30 January 2020||1 session a week for 5 weeks (excl. 13 February)||12.30pm - 1.15pm||FASIC Studio||Book online now!|
The cost of the workshop is just £25 for all 5 sessions, each taking place in the FASIC Studio located within the Pleasance Sports Complex & Gym.
Previous participants have said:
The instructor on this course was excellent. Very knowledgeable, friendly, clear and approachable when needed.
Well considered content. Very well presented. For me, the course did exactly what I required
Really enjoyed this and have recommended to others with back pain!