Pilates for Back Health
Helping the University of Edinburgh students and staff with their back health
These online Zoom workshops are available to University of Edinburgh students and staff. They are suitable for both beginners who are completely new to Pilates but also for those who have taken part before. The sessions will be run by a qualified Body Control Pilates Instructor.
If you would like some support and exercise to look after your back health these classes will give you a chance to learn and progress over the course of 4 weekly sessions so you feel confident in being able to challenge and improve your movement and strength.
|New dates to be confirmed||4 weeks||
12:15pm – 1:00pm
The cost of the workshop is £20 for four online Zoom sessions.
Previous participants testimonials:
The instructor on this course was excellent. Very knowledgeable, friendly, clear and approachable when needed.
Well considered content. Very well presented. For me, the course did exactly what I required
Really enjoyed this and have recommended to others with back pain!