Sport & Exercise

Pilates for Back Health

Helping University of Edinburgh students and staff with their back health

This series of workshops is suitable for all University of Edinburgh students and staff - if you are new to Pilates and if you have taken part before,  the sessions will be run by a qualified Body Control Pilates Instructor. 

 

If you would like some support and exercise to look after your back health these classes will give you a chance to learn and progress over the course of 5 weekly sessions so you feel confident in being able to challenge and improve your movement and strength.

 

Start Date Duration Time Location Booking
Tues 28 January 2020 1 session a week for 5 weeks (excl. 11 February) 12.30pm - 1.15pm FASIC Studio Book online now!
Thurs 30 January 2020 1 session a week for 5 weeks (excl. 13 February) 12.30pm - 1.15pm FASIC Studio Book online now!

 

The cost of the workshop is just £25 for all 5 sessions, each taking place in the FASIC Studio located within the Pleasance Sports Complex & Gym.

FASIC Sport & Exercise Medicine Clinic - Google Maps

 

Previous participants have said:

The instructor on this course was excellent. Very knowledgeable, friendly, clear and approachable when needed.

Well considered content. Very well presented. For me, the course did exactly what I required 

Really enjoyed this and have recommended to others with back pain!