Sport & Exercise

Capacitar (Tai Chi)

These sessions will introduce you to a variety of Capacitar body-mind-spirit practices for wellbeing. The session includes Tai Chi and Pal Dan Gum and will help awaken you to your own source of strength and wisdom

Capacitar means 'to empower or encourage' and draws inspiration from Capacitar International, an organisation for trauma, healing and transformation.  A wonderful way to feel grounded and calm and gives us an opportunity to connect to the healing energy of nature around us. 

Capacitar -Tai Chi wellness  workshop dates:

Dates Duration Time Location  How to book?
Monday 25 April to Monday 23 May 2022 Every Monday for 5 weeks 12:00 to 13:00 The Salle at the Pleasance Bookings now closed

Book early to avoid disappointment as spaces will fill up fast. 

Prices:

£35 for the 5-week block 

Equipment:

No equipment is required. We recommend you wear comfortable gym clothes and have a bottle of water nearby. 

Booking information

  • All bookings must be made online - no email or phone bookings can be taken for workshops.
  • Payment must be made at the time of booking.

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