Sport & Exercise

Capacitar (Tai Chi)

These online sessions will introduce you to a variety of Capacitar body-mind-spirit practices for wellbeing, including Tai Chi and Pal Dan Gum to awaken people to their own source of strength and wisdom.

Capacitar means 'to empower or encourage' and draws inspiration from Capacitar International, an organisation for trauma, healing and transformation.  A wonderful way to feel grounded and calm and gives us an opportunity to connect to the healing energy of nature around us. 

Online Capacitar -Tai Chi wellness  workshop dates:

Dates Duration Time Location  How to book?
Monday 24 January to Monday 21 February 2022 Every Monday for 5 weeks 12:00 to 1:00pm Zoom Book here

Book early to avoid disappointment as spaces will fill up fast. 


£35 for the 5-week block 


No equipment is required. We recommend you wear comfortable gym clothes and have a bottle of water nearby. 

Booking information

  • All bookings must be made online - no email or phone bookings can be taken for workshops.
  • Payment must be made at the time of booking.

More Information

Once you have signed up we will email you the access link for zoom.

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