Capacitar (Tai Chi)
These sessions will introduce you to a variety of Capacitar body-mind-spirit practices for wellbeing. The session includes Tai Chi and Pal Dan Gum and will help awaken you to your own source of strength and wisdom
Capacitar means 'to empower or encourage' and draws inspiration from Capacitar International, an organisation for trauma, healing and transformation. A wonderful way to feel grounded and calm and gives us an opportunity to connect to the healing energy of nature around us.
Capacitar -Tai Chi wellness workshop dates:
| Dates | Duration | Time | Location | How to book? |
| New dates for September 2023 dates to be confirmed | Every Wednesday for 5 weeks | 12pm to 1pm | The Salle at the Pleasance | Booking link to follow |
Book early to avoid disappointment as spaces will fill up fast.
Prices:
£35 for the 5-week block
Equipment:
No equipment is required. We recommend you wear comfortable gym clothes and have a bottle of water nearby.
Booking information
- All bookings must be made online - no email or phone bookings can be taken for workshops.
- Payment must be made at the time of booking.