Holly is a Personal Trainer based at the Pleasance Sports Complex & Gym.
As a Nurse and former professional Scottish Gymnast. Health, fitness, sport and exercise has been a huge passion of mine from a very young age. My own personal fitness journey after retiring from high level sport was definitely not smooth sailing. However, after recovering from distorted body image and repairing my relationship with food and exercise, I decided to create ‘mindbodyholly’ to use my knowledge and experience to help others who may be struggling to find a balance just as I was. My goal as a coach is to use my skills, knowledge and experience to help each and every person I work with to find a BALANCE and SUSTAINABLE routine with nutrition, exercise and life that makes you feel confident, healthy and most importantly happy. So, if it's balance, confidence and happiness you’re looking for, you’ve come to the right place!
- Holistic fitness
- Fitness education & gym confidence
- Female specific training
- Body recomposition
- 1 to 1 and 1 to 2 sessions
Email: email@example.com Phone: 07793042150