Yoga
Our online yoga workshops are suitable for all levels and those looking to improve their yoga skills.
Over the 5 weeks, you will be introduced to a variety of postures in a vinyasa flow style. This practice focuses on synchronising the breath with the continuous flow of movement, building both strength and flexibility. Delivered by our very own Yoga practitioner June Underwood.
Online yoga workshops dates:
| Dates | Duration | Time | Location | How to book? |
| Tuesday 2 to Tuesday 30 March 2021 | Every Tuesday for 5 weeks | 5:15 to 6:15pm | Zoom | |
| Tuesday 2 to Tuesday 30 March 2021 | Every Tuesday for 5 weeks | 6:30 to 7:30pm | Zoom | |
| Wednesday 3 to Wednesday 31 March 2021 | Every Wednesday for 5 weeks | 12:30 to 1:30pm | Zoom |
Book early to avoid disappointment as spaces will fill up fast.
Prices:
Sport & Exercise member - £30
Non - member - £35
Equipment:
You will need a yoga mat or towel. We recommend you wear comfortable gym clothes and have a bottle of water nearby.
More Information
Once you have signed up we will email you the access link for zoom.
Booking information
- No email or phone bookings can be taken for workshops at this time.
- Payment must be made at the time of booking.
- All bookings must be made online