Information Services

Digital Wellbeing Event for Staff Day

This Digital Skills and Training event offers a chance to reflect on and improve our digital wellbeing

Person with laptop

Starting off right with a cup of coffee, the first event will offer time away from our phones, with activities to connect with fellow colleagues and discussions around managing our wellbeing in the online world.  

The Reduce Digital Distractions Workshop will keep the conversation going with opportunities to reflect on our relationships with our digital devices and explore strategies to minimise digital distractions.  

Finally, we will end the day with a Lunch and Mindfulness Activity where lunch will be provided alongside materials for crafting, journaling and colouring! This is a great chance to engage in activities that help us stay grounded and reflect alongside colleagues on our digital well-being.  

To book your place, click here