Staff Counselling

Coronavirus - Mental Health & Wellbeing - Resources

This page gives you a selection of resources you may find helpful.

University of Edinburgh resources

External resources - general

Coronavirus and your wellbeing - produced by Mind

Living with worry and anxiety amidst global uncertainty - Psychology tools

https://mentalhealth.org.uk/coronavirus- Mental Health Foundation

NHS Fitness Studio exercise videos - 24 free instructor-led videos

External resources - specific

Bereavement care - Cruse

Eating Disorders - BEAT

OCD - OCDUK

Relationship difficulties - Relationships Scotland