The MindLetter

The MindLetter is a weekly essay for reflection and practical inspiration around wellbeing and living a good life. It can be read by itself, and also includes a practice to explore in your own time. Email mindfulness@ed.ac.uk to subscribe.

But Edinburgh is a Golden Dream

Mindfulness Chaplain Dr Kitty Wheater reflects on how we might retain a sense of transcendence as we move into the busyness of the semester.

Zen and the Art of Border Collie Maintenance

For this week's MindLetter, I explore the possibilities of a New Year, with h/Hope.

The Portobello Pottery Museum

For today's MindLetter, I fess up to an obsession...

Rain on a Friday in November

For today's MindLetter, KittyWheater leaves prose behind in order to write about rain, and the weight of the things we carry.

This is a story about a Pickle and a Mess

MindLetter post written by Dr Kitty Wheater.

Wherever You Are Is Always a Starting Point

MindLetter post written by Dr Kitty Wheater

The Death of the Queen, and the End of Eras

MindLetter post written by Dr Kitty Wheater.

The Problem of Corporate Empathy

MindLetter post written by Dr Kitty Wheater

How to Set Yourself Up for Success

Mindletter post written by Dr Kitty Wheater

When Your Insides Don't Match the Outside

Mindletter post written by Dr Kitty Wheater