Mindfulness Weekend Retreat @Firbush


Residential Weekend Retreat in Perthshire, Scotland Friday 22nd to 24th November 2019

This residential retreat will offer you an opportunity to immerse into that space of natural relaxation, restoring harmony & vitality of the mind-body through a gentle programme of mindfulness meditation, contemplative nature walks, creative and insightful reflections.
The loch-side location on the edge of the Loch Lomond and Trossachs National Park will provide a tranquil relaxed setting which combined with expert facilitation will help us co-create a space to revitalize, connect with people and be nourished.
Mindfulness returns us to the fullness of our being, the vividness and awesome power of every moment. Being in nature roots our present moment in the dynamic vibrant life force of Now. These two practices will deepen our experience of the richness of pure moment- to- moment living. Utilising the inherent wisdom of the body and the natural kindness that lies within us, we open to our fullest potential as human beings on an awesome journey.
  • Costs:
Deposit £50 for all.
Full Cost for Students UoE: £130/-
Full Cost for Staff UoE: £160/-
Full Cost for Non-UoE Member:£200/-
Costs include full accommodation, evening meals, bed and breakfast, packed lunch and use of facilities.
Please note that the costs do not include travel to and from the venue.
  • Teachers:
Dr Avinash (Mindfulness Instructor) and Dr Glen Cousquer (Wilderness Guide)


Firbush Outdoor Centre,

Killin, Perthshire, FK21 8SU



Mindfulness Weekend Retreat @Firbush

A Residential Weekend on Mindfulness and Nature Walks at Firbush, on the banks of Loch Tay, led by Dr Avinash Bnasode and Dr Glen Cousquer, from 22nd to 24th November 2019

Firbush Outdoor Centre