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The MindLetter
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The MindLetter
Details of weekly MindLetter at The Chaplaincy.
Dr Kitty Wheater’s MindLetter is a weekly essay on themes such as
trouble sleeping
,
pandemic productivity pressures
, and the
changing seasons
, with a suggested mindfulness practice each time.
Subscribe by emailing
mindfulness@ed.ac.uk
, or visit the
MindLetter library
.
This article was published on
17 Jun, 2021