Multi-Faith and Belief Chaplaincy, For All Faiths and None

The Abundant Academy Meditative Release Process

Details of The Abundant Academy Meditative Release Process.

Please find here a recording of the Release Process that we use in the Abundant Academy, drawing on aspects of the Abundant Academy programme. It is here for members of the Programme to draw upon it as often as they would like.


The process is adapted from the work of Dr Joanna Martin, founder of One of Many ™. It is a meditative process, so please do not use the recording while driving or operating heavy machinery.