Sport & Exercise

Core de Force Arrives at the Pleasance

Sport & Exercise will be hosting one of the UK’s first Core de Force taster classes on Tuesday 31st January.

Drawing on disciplines such as Boxing, Kickboxing and Muay Thai, Core de Force is an exciting new class from BeachBody Live which uses martial arts to tone your core. The class consists of various three minute rounds too, just like a real boxing match.

The session will be led by BeachBody Live’s UK & Ireland Head Master Trainer, Diana Wright, and will be a great introduction to Core de Force, which is designed to slash inches off your waist, blast belly fat and sculpt total body definition.

The taster class will take place in the usual Tuesday night Insanity slot (6.15pm-7.05pm) with Insanity returning the following week. Book online here – remember that booking opens three days before the class.