Fixed weight machines are a great place to start if you are new to using weights.
All our fixed weight machines are housed within Gym X-press, which is located on the ground floor of the Pleasance.
Gym X-press houses one of the biggest Nautilus installations in the UK. With 36 stations available seven days a week, you will have ample opportunity to reap the benefits of resistance training.
All the machines are well-equipped and provide a stable platform for you to build muscle tone, muscle strength and muscle endurance.
In addition, Gym X-press has a number of Precor cable and pulley machines.
Access to Gym X-press is included in the price of your Centre for Sport and Exercise (CSE) membership or CSE guest entry access.
Gym X-press is not a bookable space. However, if you or your group have specific training needs please contact the Client Services Team.
Gym X-press can be accessed through the Cardiovascular gym and by a ramp. If assistance is required to get settled at the machines, please ask core support.
This article was published on Aug 14, 2009