Centre for Sport and ExerciseCentre for Sport and Exercise
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Running

Training for a 5k, 10k, marathon or just want to know how to run outside? Join our workshop and enjoy the splendour of Edinburgh with like-minded runners.

Billy's running classes are fantastic. He is a friendly knowledgeable instructor,who knows how to pace everyone,and encourage them to keep going. A brilliant class for a beginner.

Gaby

Previous workshop participant

Run Smart

Run Smart workshops are designed to take you out of your comfort zone and improve your speed and endurance.

These workshops typically run for five week blocks.

Course fees for this five week workshops are:

Couch to 5/10K

This workshop is aimed at preparing a beginner to run their first 5/10 kilometre race.

10k's are not run on treadmills, so train outside with 8 weeks of structured running sessions coached by qualified athletics coach.

Course fees for this five week workshops are:

Currently booking:

We are now accepting bookings for the following Run Smart workshop.

Run Smart (Tuesday/Thursday)

Start dateDurationTimeFacility
09 April 2013Twice a week for 5 weeks18.00 - 19.00Concourse

We are now accepting bookings for the following Couch to 5/10K workshop wqhich has been timed to lead up to participation in the BUPA Great Edinburgh Run (5K or 10K) on Sunday 14 July 2013.

Couch to 5/10K (Tuesday/Thursday)

Start dateDurationTimeFacility
21 May 2013Twice a week for 8 weeks18.00 - 20.00Concourse
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