Centre for Sport and ExerciseCentre for Sport and Exercise
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Pilates

Pilates relies on strengthening core postural muscles and developing alignment and awareness.

Instructor doing the single leg stretch abdominal exercise.

We offer separate Pilates workshops for beginner and intermediate levels which typically run for five week blocks.

Currently booking:

We are now accepting bookings for the following Pilates workshops. Course fees for these five week workshops are:

Summer course block 1

Beginners Pilates (Thursday)

Start dateDurationTimeFacility
11 April 2013Once a week for 5 weeks18.20 - 19.20Salle

Beginners Pilates (Saturday)

Start dateDurationTimeFacility
13 April 2013Once a week for 5 weeks10.00 - 11.00Salle

Intermediate Pilates (Thursday)

Start dateDurationTimeFacility
11 April 2013Once a week for 5 weeks19.30 - 20.30Salle

Intermediate Pilates (Saturday)

Start dateDurationTimeFacility
13 April 2013Once a week for 5 weeks11.10 - 12.10Salle

Summer course block 2

A further block of five week Pilates courses (Beginners and Intermediate) will commence week beginning 20 May 2013.

Please keep checking this page for further details.

Summer course block 3

A further block of five week Pilates courses (Beginners and Intermediate) will commence week beginning 1 July 2013.

Please keep checking this page for further details.

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