Pilates

Pilates relies on strengthening core postural muscles and developing alignment and awareness.

Instructor doing the single leg stretch abdominal exercise.

We offer separate Pilates workshops for beginner and intermediate levels which typically run for five week blocks.

Currently booking:

We are now accepting bookings for the following Pilates workshops. Course fees for these five week workshops are:

  • CSE members: £30.00
  • Non-members: £40.00

Pilates (all levels)

Start dateDurationTimeLevelFacility
25 September 2014Once a week for 5 weeks18.20 - 19.20BeginnerSalle
25 September 2014Once a week for 5 weeks19.30 - 20.30IntermediateSalle
27 September 2014Once a week for 5 weeks10.00 - 11.00BeginnerSalle
27 September 2014Once a week for 5 weeks11.10 - 12.10IntermediateSalle
06 November 2014Once a week for 5 weeks18.20 - 19.20All levelsSalle
08 November 2014Once a week for 5 weeks10.00 - 11.00All levelsSalle
15 January 2015Once a week for 5 weeks18.20 - 19.20BeginnerSalle
15 January 2015Once a week for 5 weeks19.30 - 20.30IntermediateSalle
17 January 2015Once a week for 5 weeks10.00 - 11.00BeginnerSalle
17 January 2015Once a week for 5 weeks11.10 - 12.10IntermediateSalle
26 February 2015Once a week for 5 weeks18.20 - 19.20All levelsSalle
28 February 2015Once a week for 5 weeks10.00 - 11.00All levelsSalle
09 April 2015Once a week for 5 weeks18.20 - 19.20All levelsSalle
11 April 2015Once a week for 5 weeks10.00 - 11.00All levelsSalle
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