Climbing Circuits at the CSE Rock is an intensive exercise class for climbers and non-climbers of any level. Find out more about our Climbing Circuits workshops.
Pilates relies on strengthening core postural muscles and developing alignment and awareness. Find out more about our Pilates workshops.
Run Smart workshops are designed to take you out of your comfort zone and improve your speed and endurance. Find out more about Run Smart workshops.
Learn to snatch, clean and jerk to gain strength, speed and power for your sport.
Like the sound of one of our specialist workshops? Find out how to reserve your place.
This article was published on Sep 3, 2012