Climbing circuits
Climbing Circuits at the CSE Rock is an intensive exercise class for climbers and non-climbers of any level.
The workshop consists of five trainer-led sessions based around a personal exercise program that will enable you to see how you’re progressing and give you the physical edge you need for your next big climb.
Sessions last for an hour and include a comprehensive warm-up, and then you will be free to cool down or continue to climb - if you have any energy left that is!
Currently booking:
We are now accepting bookings for the following Climbing Circuit workshops. Course fees for these five week workshops are:
- Members: £20.00
- Non-members: £30.00 (price includes gym entry)
Equipment
Please note that equipment hire is not included in the price of the workshop and that you will require climbing shoes. A full list of hire charges can be obtained on the following page:
| Start date | Duration | Time | Facility |
|---|---|---|---|
| 10 April 2013 | Once a week for 5 weeks | 19.00 - 20.00 | The Rock |
| 10 April 2013 | Once a week for 5 weeks | 20.00 - 21.00 | The Rock |
| 22 May 2013 | Once a week for 5 weeks | 19.00 - 20.00 | The Rock |
| 22 May 2013 | Once a week for 5 weeks | 20.00 - 21.00 | The Rock |
| 03 July 2013 | Once a week for 5 weeks | 19.00 - 20.00 | The Rock |
| 03 July 2013 | Once a week for 5 weeks | 20.00 - 21.00 | The Rock |
Register to climb
Workshop sessions will take place in the Rock bouldering wall; you are required to be registered at the climbing wall reception to use this facility.
The Rock will be closed to regular climbing for the duration of the session, but the Tower facility will still be available to climbers not attending the course.
This article was published on Mar 20, 2013