Looking for a high energy, full body workout? One of our circuits classes could be just what you're looking for.
Want to get fighting fit? Using principles from various martial arts styles, these classes could be just the thing.
New to classes? Aerobics offers a fun, accessible and invigorating introduction to group exercise.
Want to tone up? These classes will help you get that lean and healthy look.
Interested in dance? These rhythmic classes are a great sociable means of improving your fitness.
Looking for a class to calm, relax and revive you? These classes focus on flexibility, core stability, physical and mental well-being.
This article was published on Feb 24, 2011