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Circuit training for climbers
The CSE will be running the first six week Climbing circuit workshop beginning Wednesday 14 March 2012.
Circuit training for climbing is an effective way to improve your full body strength, promote injury prevention and have a great time!
The workshop consists of six trainer-led sessions based around a personal exercise program that will enable you to see how you’re progressing and give you the physical edge you need for your next big climb.
For full details, including cost, workshop dates and booking information please visit the climbing circuits workshop page:
This article was published on Jul 13, 2012